Rationale:

Leveraging social media to provide widespread access to mental health resources and support, especially for those who may not have access to traditional mental health services.

Objective:

Offer practical tips and strategies for self-care and mental well-being through engaging and informative video content. Foster a positive mental environment by addressing common mental health questions and providing actionable advice.

Activities:

Insightful Videos: Share videos featuring expert psychologists addressing common mental health questions, offering practical tips for self-care, and nurturing positivity.

Practical Tips: Provide viewers with easy-to-implement strategies for maintaining a healthy mental environment and fostering personal well-being.

Expert Guidance: Regularly feature expert advice and insights to help individuals navigate their mental health challenges and improve their overall well-being.

Impact:

Utilize the reach of Facebook to engage a broad audience, making mental health support and information accessible to many. Equip viewers with the knowledge and tools they need to prioritize their mental health and implement effective self-care practices. Promote a culture of mental wellness and self-improvement, encouraging individuals to take proactive steps towards maintaining a balanced life. Through this initiative, Lal Sabuj Society has reached 1,200 people, significantly enhancing mental health awareness and support within the community.